Pineapples are a popular tropical fruit from Brazil, The Philippines, and Costa Rica but they’re best known to come from Hawaii.
So you can get them all year round. If you enjoy pineapple and pineapples juice, here’s a list of few health benefits of drinking pineapple juice.
Packed with vitamins and Minerals, contains Vitamin C and B, Potassium, Calcium, Phosphorus and Manganese. Pineapples are low in calories, boost the immune system. Vitamin B boosts metabolic activities of the body and Potassium prevents muscle cramps.
Vitamin C in pineapples keeps teeth healthy and strong also strengthens gum, prevents plaque formation by reducing the activities of bacteria.